Reykjavík Yoga proudly will host Les Leventhal Worskhop on his European Tour. Les is one of the most popular and sought after teachers around the world and his teachings will give you an opportunity to heal your heart and laugh, cry, dance and just let go. His classes are playful and packed with experience.
Workshop #1 Rock’n Roll Vinyasa – Saturday March 4, 11:00 am–1:30 pm:
No matter the challenges life is offering you, here’s an opportunity to let go and just flow. It could the music or it might be the freedom inside your soul. One thing is certain – it’s Rock n Roll Vinyasa.
Workshop #2 Facing and Embracing Fears – Saturday March 4, 3:00–5:30 pm:
This Arm balance and Inversions workshop empowers students to have fun with their fear, often achieving what they may have previously thought not possible. We’ll cover the foundations of setting up an arm balance for newer students, while more advanced practitioners are encouraged to try and explore various " up-levels.
Workshop #3 Detox Flow Vinyasa – Sunday March 5, 11.00 am–1.30 pm:
Sequences of Hip Openers will liberate tension commonly held in this area, while twists will free your spine and promote detoxification through internal massage. This Hips and Twists workshop is great for beginners to advanced practitioners and teachers, who want to learn how to up-level in creative ways and also provide a safe foundation for their beginning students.
SINGLE WORKSHOP ISK 6.000 / 3 WORKSHOP PACK: 15.500 ISK
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About Les Leventhal:
Les owes his new life to yoga. It is because of this he gifts his yoga, and his life to others. A life that journeyed Les from rock bottom to a world of endless possibility, he infuses fun, laughter, inspiration and transformation into all of his classes. His appreciation for all that is, radiates in all that he does.
Completing his teacher training in 2005 with the renowned Ana Forrest and assisting her with subsequent trainings, his studies are steeped in Forrest tradition. He has completed several trainings with Tias Little from which he has acquired much of his alignment and technique cues, as well as a firm foundation in the 8 Fold path of Buddhism. Les’ flow yoga has now reached the USA, Australia, New Zealand, South East Asia and soon to reach the UK and Europe. He has been featured twice in Yoga Journal magazine, interviewed by Darren Main, author of Yoga and The Path of The Urban Mystic, and by Joe Sarti of Voice America – Your Life Without Limits.
Love and light to all, looking forward seeing you in March!