My and my mat just arrived here in Stockholm where we will be attending Julie Martin's 5 day intensive yoga workshop. I'm really looking forward to study some fascia and anatomy with her and to explore the freedom in movement that she teaches so brilliantly. I'm thinking we might not be using our mats that much :-D ... Looking forward to share it with you guys when I'm back in two weeks.

Meanwhile, Ása Sóley will be taking good care of Reykjavík Yoga's Vinyasa flow classes and I hope everyone will have a blast! 

Hej då!

 My mat and I  ...

My mat and I

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