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For Agata, yoga is an opportunity to self-reflect and to be present in the moment. She is dedicated to bringing those qualities into her teaching. Her teaching is rooted in Hatha yoga principles, with a strong focus on body and breath awareness. Yoga, for her, goes beyond the mat and especially there, has become an integral part of her life. She is fascinated about the human brain and its development especially at its early stage. Beyond yoga, driven by her passion about early child development, she is studying to become a teacher and at the same time leading a project to open a forest preschool in Iceland. She is also an active member of FamilyLab, an organization supporting parents and families in maintaining mindful relations. Agata has completed HypnoBirthing educator training. https://images.squarespace-cdn.com/content/v1/5707c34122482ee05f2f5fea/bc49203a-d79e-4222-98d1-8dc0a99d6b88/image00001.jpeg Workshops & Events - Family Yoga with Agata & Elma - Elma Elma is a seasoned yoga teacher with over a decade of dedicated practice. She did her first yoga teacher training in north of India where she built onto her foundation of the Hatha Yoga principles. Over the years, she has further enriched her expertise through various yoga, breathing, and meditation courses, deepening her understanding of this ancient practice. What captivates Elma about yoga is not only its physical benefits but also its profound therapeutic effects, particularly on the nervous system. This holistic approach aligns with her passion for the profound and healing aspects of yoga. Elma is also a certified Pre and Postnatal Yoga teacher having studied under the guidance of Jennifer Moore, the renowned owner of Dolphin Yoga, where she also trained to become a Doula. Beyond the realm of yoga, Elma has valuable experience as a kindergarten teacher, working with children. 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