Join us in a celebration of harmony and renewal, aligning with the transformative energies of the Spring Equinox. Equinox, meaning equal night, marks a rare moment when day and night stand in perfect balance.

It is an invitation to pause, reflect, and realign balancing
light and darkness, action and rest, the masculine and feminine within.
Winter has settled its weight and wisdom in us, but now the earth stirs, breaking open into new life.
As nature awakens, so too can we—shedding stagnation, rekindling vitality, and stepping forward with clarity and purpose.

Guided by the wisdom of Ayurveda and Yoga, we will explore time-honoured practices to cleanse, nourish, and energise the body, mind, and spirit. We will work with dandelion—an ancient ally of resilience and renewal—learning to harness its grounding, purifying, and expansive properties as we transition into spring.

Through ritual, movement, and meditative enquiry, we will cultivate warmth, lucidity, and lightness—entering the season with a sense of renewal and ease.
A soothing dandelion root infusion will be shared, inviting you to integrate the experience from within.
This gathering is open to all—whether you are new to Ayurveda and Yoga or a seasoned practitioner.

Come as you are and leave feeling lighter, revitalised, and ready to embrace the new season.

WHEN: Thursday 20th March 4:30-5:45pm
WHERE: Reykjavík Yoga, Frakkastigur 16, Reykjavik
TEACHER: Jite
PRICE: 4000 ISK payable on registration (in advance)
BOOK: Here