Good day lovely people, today's class will be lead by Tómas Oddur Eiríksson, which is one of my favorite yoga teachers in this world. His way of leading a class takes you inside into a connection with your body and spirit. It is an journey of exploration. Today Tómas will be focusing on Truthfulness through a deep spinal twist Vinyasa flow.
The class is at 5.30 pm at the Dance Atelier, Skúlagata 30, drop-ins welcome :-D
I wish you a beautiful class!