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This week @ Reykjavík Yoga

This week Reykjavík Yoga offers you:

Today, TUESDAY @5.30 pm: Klara Ka leads a Vinyasa flow that focuses on the expansion of the breath and the opening of the heart.

THURSDAY @5.30 pm: Vinyasa flow with Baddý that focuses on getting movement in the hip area, opening up and working with the psoas. Introduction to the Sacral chakra.

SATURDAY @11 am: Vinyasa flow with Baddý. Finding joy in the practice, through creativity, exploration and presence. Focus on hips and the psoas.

Look forward to share the practice with you

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Wonderful Reykjavík Yoga class

I want to thank Klara Ka for a beautiful class this morning at Reykjavík Yoga, as I was practicing there for the first time, super excited to see how it feels to be a student in that space. And it felt so good! Klara led a heart-opening Vinyasa flow class, at a perfect pace for a Saturday morning. A truly wonderful experience. Namaste to you Klara 

❤️

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