I just spent 5 days in Stockholm in Julie Martin's workshop on Fascia, anatomy, meditation, freedom in movement and much, much more. Julie is a teacher who is constantly asking questions about how our yoga practice is serving us and how we can use it in our daily lives. She was the one that opened my eyes to how I could practice with more awareness and be in my own body. I'm really looking forward to share with you all what I've learned.
Namaste to all