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reykjavik yoga

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October Guest Teacher: Klara Ka

I'm delighted to introduce to you Reykjavik Yoga Guest Teacher of October: The wonderful Klara Ka. Klara will be leading the Saturday morning class the 8th of October and more classes still to be announced. 

Klara started practicing yoga with her teachers at Himalaya yoga valley centre in Cork, Ireland in 2012 and has been dedicated to her practice since the very first class and she never looked back. Klara quickly realized that yoga wasn't just about the physical benefits, yoga left her feeling happier and more balanced. After two years of studying with Lalit Kumar and Lisa Fahy she was on the way to India to study the eight limbs of Ashtanga yoga with Lalit at his 200hr TTC in Himalaya yoga valley centre in Goa. Her love and respect for yoga deepened immensely during that month. Qualifying as a teacher was just a beginning of a lifelong journey for we are all forever students in this anscient science. Klara stayed in India for couple of months, exploring the aspects of meditation and ayurveda in the Himalayas and Rajasthan. She’s been sharing her practice ever since. She worked as a full time yoga teacher at a retreat centre in Siem Reap, Cambodia and then went on teaching at a women's spa in Kampot, Cambodia. Klara has an adventurous heart, she has been traveling the world for a decade but it feels like yoga gave her travels a different purpose. Regular practice keeps her grounded and balanced wherever she is and she feels very blessed to be able to share her love for yoga with others around the world. She moved to Iceland only recently and is delighted to be part of the amazing yoga community in Reykjavik. She feels honored to be teaching along great teachers at Yoga Shala and now being a guest teacher at Reyjavik yoga.

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Truthfulness & Twists

Good day lovely people, today's class will be lead by Tómas Oddur Eiríksson, which is one of my favorite yoga teachers in this world. His way of leading a class takes you inside into a connection with your body and spirit. It is an journey of exploration. Today Tómas will be focusing on Truthfulness through a deep spinal twist Vinyasa flow. 

The class is at 5.30 pm at the Dance Atelier, Skúlagata 30, drop-ins welcome :-D

I wish you a beautiful class!

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Inspirational Julie Martin

I just spent 5 days in Stockholm in Julie Martin's workshop on Fascia, anatomy, meditation, freedom in movement and much, much more. Julie is a teacher who is constantly asking questions about how our yoga practice is serving us and how we can use it in our daily lives. She was the one that opened my eyes to how I could practice with more awareness and be in my own body. I'm really looking forward to share with you all what I've learned. 

Namaste to all 

 

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Forever student...

My and my mat just arrived here in Stockholm where we will be attending Julie Martin's 5 day intensive yoga workshop. I'm really looking forward to study some fascia and anatomy with her and to explore the freedom in movement that she teaches so brilliantly. I'm thinking we might not be using our mats that much :-D ... Looking forward to share it with you guys when I'm back in two weeks.

Meanwhile, Ása Sóley will be taking good care of Reykjavík Yoga's Vinyasa flow classes and I hope everyone will have a blast! 

Hej då!

My mat and I  ...

My mat and I

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RY's Guest Teacher of the month

I'm very excited to tell you that we are going to be having some awesome guest teachers visiting Reykjavik Yoga every month, starting this August! Teachers that I know and trust and believe are able to bring something new and wonderful to the yoga class. Each of them will be leading one or more class a month and in the beginning of every month I will reveal who is the teacher :-D

Stay tuned! 

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Yoga on Bank Holiday's Monday (Verslunarmannahelgi)

Dear all! If you're planning to stay in Reykjavík this weekend, Reykjavík Yoga's class on Monday is ON! We'll continue focusing on the breath as we move through our chest/shoulder opening Vinyasa-flow. Looking forward to see you there.

Have a beautiful weekend wherever your are.

 

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Do what you love...

I'm blessed to be able to work with two things I love: Yoga and graphic design/illustrations. Sometimes I even manage to combine those two. Neither feels like work, to the point I sometimes even forget to charge :-D

I just launched a new website after a looong time of having a non-updated website online, you know the saying: "You can tell a cobbler by his shoes"... Kind of like that. So I'm very happy that I finally managed to put it together! feel free to check it out: baddydesign.com

If we follow our passions we can't do no wrong.

 

Peaceful Warrior

 

 

❤️

 

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