Introducing a NEW TEACHER: RENSKE MEIJER
These are exciting times at the studio!!!
Renske is an experienced Yoga teacher from Holland and we are really really happy that she is joining the team!
Renske will lead Sunday’s Gentle flow classes (3pm-4.15pm) and Tuesday's Hatha lunch classes at 12.00-13.00 to begin with.
"From the age of five I have been intensively engaged in ballet and other dance forms and later attended dance academy. Through years of physically demanding training I noticed that my body needed more stability and strength, but especially a more holistic approach. Yoga offered it all.
A few years ago, after teaching years of dance, I followed my heart and signed up for a 200 hr YTT in Italy. The training integrated all styles of movement, yoga, ideas and philosophies. Yoga is yoga. No expectations, learn and be open. It was an intense training for me, but it connected the dots in my life. This approach, this vision on life and the yoga community made me feel at home and still does. A year later I finished the 500 hr training.I believe inspiration is everywhere: in art, in nature, in meeting other people or in the silence of a meditation.
In my classes, playfulness comes first: Never forget to play! The experiment, continuing to challenge yourself in a relaxed way, play with balance and discover what you thought you could never do: Yoga is so much fun!"